Angry Bee Crossfit & Bootcamp

Wednesday, 9/22/2021

9/22/2021 - CrossFit WOD
RX

Strength:
10 Sets
Clean & Jerks @ 70%

WOD:
2 sets
15...

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Angry Bee Crossfit & Bootcamp

Tuesday, 9/21/2021

9/21/2021 - CrossFit WOD
RX

Strength: Overhead Squats
6X5 @ 70% 1RM

WOD:
For Time:...

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Angry Bee Crossfit & Bootcamp

Monday, 9/20/2021

9/20/2021 - CrossFit WOD

**Congratulations to everyone who PR'd last week! The...

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Angry Bee Crossfit & Bootcamp

Saturday, 9/18/2021

9/18/2021 - CrossFit WOD
Benefit WOD

Teams of 2
For Time

50 Cal Bike Buy In

10 Rou...

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Angry Bee Crossfit & Bootcamp

Friday, 9/17/2021

9/17/2021 - CrossFit WOD
RX & Lite Buzz

Skill: Pull Up & Muscle Up Prac...

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Angry Bee Crossfit & Bootcamp

Thursday, 9/16/2021

9/16/2021 - CrossFit WOD

RX


Strength: OHS

20 minutes to find 1RM


WOD:

For T...

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