Angry Bee Crossfit & Bootcamp

Friday, 6/4/2021

6/4/2021 - CrossFit WOD
RX

Strength:
Back Squat for load:
- Build to a heavy sing...

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Angry Bee Crossfit & Bootcamp

Thursday, 6/3/2021

6/3/2021 - CrossFit WOD
RX

Strength: Push Jerk
12 minutes to build to today's 1 ...

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Angry Bee Crossfit & Bootcamp

Wednesday, 6/2/2021

6/2/2021 - CrossFit WOD
RX

Strength: Power snatch waves:
3 @ 70% 1RM Power Snatc...

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Angry Bee Crossfit & Bootcamp

Tuesday, 6/1/2021

6/1/2021 - CrossFit WOD
RX

Strength:
Part A: Deadlift to mid thigh + Pause ...

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Angry Bee Crossfit & Bootcamp

Saturday, 5/29/2021

5/29/2021 - CrossFit WOD
Teams of 2
20 Minute AMRAP

60 DB Snatch
50 Box Jumps
400 ...

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