Angry Bee Crossfit & Bootcamp

Friday, 6/11/2021

Friday
RX

Strength:
 Power Clean & Jerk  waves:
2 @ 65% 1 RM Power ...

Read More


Angry Bee Crossfit & Bootcamp

Thursday, 6/10/2021

6/10/2021 - CrossFit WOD
RX

Strength:
Hang Snatch (mid thigh) Waves :
3 @ 60% 1 R...

Read More


Angry Bee Crossfit & Bootcamp

Wednesday, 6/9/2021

6/9/2021 - CrossFit WOD

RX


Strength:

Front Squat + Back Squat:

- (2 +3) x5 s...

Read More


Angry Bee Crossfit & Bootcamp

Tuesday, 6/8/2021

6/8/2021 - CrossFit WOD
RX

Strength:
Part A:
Power Clean + Jerk Dip + Jerk:
- 5 wo...

Read More


Angry Bee Crossfit & Bootcamp

Monday, 6/7/2021

6/7/2021 - CrossFit WOD
RX

Strength:
Part A:
Snatch Pull to mid-thigh + Snatch:
- ...

Read More



Angry Bee Crossfit & Bootcamp

Saturday, 6/5/2021

6/5/2021 - CrossFit WOD
Teams of 2
25 Minute AMRAP

80 DU's
60 S2O (95/65)
40 T2B
20...

Read More


Social