Angry Bee Crossfit & Bootcamp

Friday, 11/18/2022

11/18/2022 - CrossFit WOD
RX

Strength: Find 4 Rep Max Strict Press

Drop Set: 2 Rep…

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Angry Bee Crossfit & Bootcamp

Thursday, 11/17/2022

11/17/2022 - CrossFit WOD
RX

Strength: Find 4 Rep Max Back Squat

Drop Set: 2 reps …

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Angry Bee Crossfit & Bootcamp

Wednesday, 11/16/2022

11/16/2022 - CrossFit WOD
RX

Strength: Snatch Deadlift + Snatch + OHS
5 Sets @ 85%…

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Angry Bee Crossfit & Bootcamp

Tuesday, 11/15/2022

11/15/2022 - CrossFit WOD
RX

Strength: Clean Deadlift + Clean + Jerk
5 Sets @ 85%

W…

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Angry Bee Crossfit & Bootcamp

Monday, 11/14/2022

11/14/2022 - CrossFit WOD
RX

Strength: Find your 4 Rep Max Deadlift

Drop Set: 2 Re…

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Angry Bee Crossfit & Bootcamp

Saturday, 11/12/2022

11/12/2022 - CrossFit WOD
Teams of 2
25:00 AMRAP

60 Deadlifts (135/95)
50 WB (20/14…

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Angry Bee Crossfit & Bootcamp

Friday, 11/11/2022

11/11/2022 - CrossFit WOD
Happy Veteran's Day!

Hero WOD: Chad

For Time:
1000 B…

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