Angry Bee Crossfit & Bootcamp

Wednesday, 11/23/2022

11/23/2022 - CrossFit WOD
RX

Strength: Find 2 Rep Max Back Squat

Drop Set: 2 Reps …

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Angry Bee Crossfit & Bootcamp

Tuesday, 11/22/2022

11/22/2022 - CrossFit WOD
RX

Strength: Find 2 Rep Max Strict Press

Drop Set: 2 Rep…

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Angry Bee Crossfit & Bootcamp

Monday, 11/21/2022

11/21/2022 - CrossFit WOD
RX

Strength: Find 2 rep max Deadlift

Drop Set: 2 Reps @ …

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Angry Bee Crossfit & Bootcamp

Saturday, 11/19/2022

Saturday Benefit WOD

Teams of 2 


25 min AMRAP 


30 Clean & Jerks…

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Angry Bee Crossfit & Bootcamp

Friday, 11/18/2022

11/18/2022 - CrossFit WOD
RX

Strength: Find 4 Rep Max Strict Press

Drop Set: 2 Rep…

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Angry Bee Crossfit & Bootcamp

Thursday, 11/17/2022

11/17/2022 - CrossFit WOD
RX

Strength: Find 4 Rep Max Back Squat

Drop Set: 2 reps …

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